{"id":3426,"date":"2026-02-28T13:19:04","date_gmt":"2026-02-28T11:19:04","guid":{"rendered":"https:\/\/www.wrsh.nl\/?page_id=3426"},"modified":"2026-03-31T21:30:10","modified_gmt":"2026-03-31T19:30:10","slug":"hatha-yoga","status":"publish","type":"page","link":"https:\/\/www.wrsh.nl\/?page_id=3426","title":{"rendered":"Yoga"},"content":{"rendered":"\n<p>Met Moderne Yoga maak je kennis met Hatha Yoga, Warrior Yoga en Power Yoga. Hatha Yoga is de basis en misschien wel de meest bekende vorm van yoga in het westen. Warrior Yoga en Power Yoga, zijn zoals bijna alle soorten yoga, voortgekomen uit de Hatha Yoga. Yoga verbindt ademhaling en beweging met elkaar en zorgt daarbij voor een algeheel gevoel van welzijn. Daarnaast is yoga goed voor het zenuwstelsel en leer je je beter te ontspannen. De lessen zijn geschikt voor beginners en gevorderden.<\/p>\n\n\n\n<p><strong>Wanneer en waar kun je ons vinden?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Maandag: 19.15 &#8211; 20.15 uur<\/li>\n\n\n\n<li>Locatie: Spiegelzaal Kulturhus<\/li>\n\n\n\n<li>Trainster: Nicole <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Met Moderne Yoga maak je kennis met Hatha Yoga, Warrior Yoga en Power Yoga. Hatha Yoga is de basis en misschien wel de meest bekende vorm van yoga in het westen. Warrior Yoga en Power Yoga, zijn zoals bijna alle &hellip; <a href=\"https:\/\/www.wrsh.nl\/?page_id=3426\">Lees verder <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":70,"menu_order":12,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-3426","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=\/wp\/v2\/pages\/3426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3426"}],"version-history":[{"count":5,"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=\/wp\/v2\/pages\/3426\/revisions"}],"predecessor-version":[{"id":3466,"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=\/wp\/v2\/pages\/3426\/revisions\/3466"}],"up":[{"embeddable":true,"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=\/wp\/v2\/pages\/70"}],"wp:attachment":[{"href":"https:\/\/www.wrsh.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}